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View Diet Calendar, 28 January 2020:
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1258 kcal
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Fat: 63.05g | Prot: 53.61g | Carbs: 119.53g.
Breakfast: Tumis Kangkung, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Dinner: Putih Telur Matang, Bakso Daging Sapi. Snacks/Other: Rambutan, Donat Dilapisi Coklat, Risoles, Risoles, Prosana Proffle Coklat. more...
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1714 kcal
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Exercise:
Cardio - 15 minutes, Zumba - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Septi BS's Weight History
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