Weigh In record (no journal entry) for 28 January 2020
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72.2 kg
Lost so far: 3.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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297 kcal
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Fat: 11.62g | Prot: 23.89g | Carbs: 26.07g.
Breakfast: Умное Решение Овощное Рагу, Рыбный Бульон, Яйцо, Капуста. more...
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Losing 2.8 kg a Week
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lerazlaia's Weight History
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