Weigh In record (no journal entry) for 28 January 2020
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75.2 kg
Lost so far: 4.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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302 kcal
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Fat: 5.41g | Prot: 19.51g | Carbs: 44.94g.
Breakfast: Mamão Formosa. Lunch: Contra-filé, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Batata Inglesa Cozida, Tio João Arroz Integral Cozido. more...
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Gaining 0.7 kg a Week
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Lully Cardoso's Weight History
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