Weigh In record (no journal entry) for 28 January 2020
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52.3 kg
Lost so far: 7.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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869 kcal
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Fat: 25.30g | Prot: 49.45g | Carbs: 111.34g.
Breakfast: La Serenísima Manteca Untable Light, Bimbo Pan Tipo Artesano. Lunch: Acelga Cocida, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Tregar Yogur Durazno Descremado, Chai Latte. more...
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Losing 0.7 kg a Week
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vicvanella's Weight History
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