Weigh In record (no journal entry) for 29 January 2020
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60.8 kg
Lost so far: 8.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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257 kcal
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Fat: 10.54g | Prot: 11.75g | Carbs: 29.99g.
Breakfast: Petai, Ikan Tongkol Goreng, Pepes Tahu, Ubi Goreng, Perkedel Jagung. more...
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Gaining 0.4 kg a Week
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diahdoars's Weight History
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