Weigh In record (no journal entry) for 29 January 2020
|
61.4 kg
Lost so far: 3.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1033 kcal
|
Fat: 65.31g | Prot: 72.87g | Carbs: 36.66g.
Breakfast: Омурайсу. Dinner: Петмол Сливки 33%, Aristocrat Горячий Шоколад Швейцарский, Морской Окунь. Snacks/Other: Диадар Отруби Хрустящие Овсяные, Простоквашино Кефир 3,2%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexandraVav's Weight History
|