Weigh In record (no journal entry) for 29 January 2020
|
68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
627 kcal
|
Fat: 27.61g | Prot: 30.98g | Carbs: 67.88g.
Breakfast: Банан, Творог 5%. Lunch: Экомилк Масло Сливочное 82,5%, Гречка Отварная, Хохланд Творожный Сыр, Щедрые Хлебцы Ржаные, Вареное Яйцо. Snacks/Other: Песочное Печенье. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|