Weigh In record (no journal entry) for 29 January 2020
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58.3 kg
Lost so far: 5.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1052 kcal
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Fat: 14.10g | Prot: 25.36g | Carbs: 57.66g.
Breakfast: Café Royal Café au Lait. Lunch: Auchan Jambon Supérieur sans Couenne. Dinner: U Frites. Snacks/Other: Calvados, Vin de Table Rouge, Belle France Sandwich Club Jambon Beurre. more...
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Gaining 0.7 kg a Week
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monange4's Weight History
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