Weigh In record (no journal entry) for 29 January 2020
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77.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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424 kcal
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Fat: 10.86g | Prot: 31.30g | Carbs: 51.26g.
Breakfast: Valio Deluxe Творог Шоколадная Крошка, Кубанский Молочник Творог Обезжиренный со Сгущенным Молоком. more...
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Losing 2.8 kg a Week
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magdalenavera's Weight History
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