Weigh In record (no journal entry) for 29 January 2020
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1319 kcal
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Fat: 54.58g | Prot: 49.38g | Carbs: 159.47g.
Breakfast: Арахисовая Паста Аргентина, Щедрые Хлебцы. Lunch: Кукурузная Каша. Dinner: Сыр Тофу, Katifia-Lux Lavas Cu Spanac, Almette Branza Pufoasa Cu Smantana. Snacks/Other: Фундук. more...
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Losing 0.7 kg a Week
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AnnaPerjan's Weight History
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