Feryss's Journal, 29 Jan 20

Weigh In record (no journal entry) for 29 January 2020
82.8 kg Lost so far: 0 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2020:
672 kcal Fat: 33.47g | Prot: 62.62g | Carbs: 27.71g.   Breakfast: Silk Leite de Amêndoas, Frimesa Nata, Ovo. Lunch: Couve Manteiga Crua, Abobrinha, Cenouras, Peito de Frango, Couve Manteiga Crua, Abobrinha, Cenouras, Peito de Frango. Dinner: Morangos, São Braz Açaí Puro. Snacks/Other: Acerola, Ovo Cozido. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Feryss's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.