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udah di kasih bahan untuk seragaman tgl 14maret! ya allah semoga bisa mencapai bb di angka 50 ya maret ....
View Diet Calendar, 29 January 2020:
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1329 kcal
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Fat: 55.60g | Prot: 63.94g | Carbs: 154.86g.
Breakfast: Kraft Milky Soft, Mr. Bread Roti Tawar Pandan Kupas, Kacang Asin Sangrai Kering. Lunch: Oyong, Sosis Daging Sapi, Sosis Ayam, Gemblong, Jagung Rebus, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Taro Potato Barbeque, Nestle Susu Bear Brand, Kolak, Ubi Jalar (Manis). more...
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hyunta10's Weight History
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