Weigh In record (no journal entry) for 29 January 2020
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1713 kcal
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Fat: 46.14g | Prot: 81.98g | Carbs: 243.72g.
Breakfast: Albume d'uovo, Miele, Chiquita Banana, Molino Filippini Farina di Riso Integrale. Lunch: McVitie's Digestive Integrale, Aia Sottilissime di Fesa di Tacchino, Radicchio Rosso, Scotti Riso Integrale 10'. Dinner: McVitie's Digestive Integrale, Aia Aequilibrium Petto di Pollo al Forno, Sedano, Panì Filone Multicereali, Broccoli, Uovo all'occhio di Bue. Snacks/Other: Mele Golden Delicious, McVitie's Digestive Integrale. more...
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Gaining 0.4 kg a Week
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Ilaria Ramundo's Weight History
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