Weigh In record (no journal entry) for 29 January 2020
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100.1 kg
Lost so far: 3.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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799 kcal
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Fat: 27.33g | Prot: 39.59g | Carbs: 105.08g.
Breakfast: Söta Röda Paprikor, Ost, Gurka. Lunch: Kaffe med Mjölk, Valio Matgrädde Laktosfri, ICA Gott Liv Hackad Grönkål, Italienskt Bröd, Sockerärtor (Ärtskida), Philadelphia Original, Isbergssallad (Inkluderar Crisphead Typer), Cocktailtomater, Gurka. Dinner: Purjolök, ICA Rökt Skinka, Ingefära, Broccoli, Grönt Te, Apelsiner, Rödlök, Garant Strimlade Soltorkade Tomater, Morötter. Snacks/Other: Nyåkers Pepparkaka. more...
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Losing 1.6 kg a Week
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Albina65's Weight History
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