patiruizruiz's Journal, 29 Jan 20

Weigh In record (no journal entry) for 29 January 2020
46.4 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2020:
864 kcal Fat: 12.37g | Prot: 56.19g | Carbs: 138.49g.   Breakfast: Granvita Avena, Lala Leche Deslactosada Light. Lunch: Mission Tostadas Horneadas, La Costeña Chiles Jalapeños en Escabeche, Dolores Atún Premium, Jitomate, Cebollas, Lechuga, Hellmann's Mayonesa Light. Dinner: Lechuga, Jitomate, Hellmann's Mayonesa Light, Great Value Jamón de Pechuga de Pavo, Bimbo Pan Cero Cero. Snacks/Other: Mandarinas, Manzanas Gala. more...
Gaining 2.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


patiruizruiz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.