Weigh In record (no journal entry) for 29 January 2020
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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259 kcal
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Fat: 4.03g | Prot: 32.53g | Carbs: 23.68g.
Lunch: Ameixas, Filé de Frango Grelhado, Pepino Japonês, Banana Prata. more...
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Gaining 0.0 kg a Week
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paulinha_silvas's Weight History
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