Weigh In record (no journal entry) for 29 January 2020
|
87 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
2103 kcal
|
Fat: 84.93g | Prot: 178.64g | Carbs: 46.47g.
Breakfast: Grimbergen Bière Blonde, Amandes, Carrefour Fromage Blanc 0%, Sucre. Lunch: Amandes, Maquereau. Dinner: Grimbergen Bière Blonde, Blanc de Poulet. Snacks/Other: Amandes, Carrefour Fromage Blanc 0%. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fightcal's Weight History
|