View Diet Calendar, 29 January 2020:
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778 kcal
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Fat: 34.83g | Prot: 58.01g | Carbs: 56.65g.
Breakfast: Roka (Roket), Şekersiz Çay, Aknaz Yarım Yağlı Beyaz Peynir , Kiraz Domates, Yumurta. Lunch: Sütaş Ayran, Tavuk Göğsü. Dinner: Ispanaklı Börek. Snacks/Other: Şekersiz Çay, Dr. Oetker Köstebek Tatlı. more...
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2415 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gül1990ç's Weight History
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