Weigh In record (no journal entry) for 29 January 2020
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1044 kcal
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Fat: 29.08g | Prot: 40.35g | Carbs: 129.87g.
Breakfast: Sureña Margarina, Watt's Mermelada, Café, Lider Pan Integral Multigrano. Lunch: Quaker Avena Multisemillas, Llanquihue Salchichas, Huevo, Zanahoria, Arroz Blanco. Dinner: Vino Cabernet Sauvignon, Hamburguesas Vegetarianas. more...
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1661 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Yoga - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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MARJOVL25's Weight History
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