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lowcarb53
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83.1 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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855 kcal
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Fat: 52.67g | Prot: 78.66g | Carbs: 17.24g.
Lunch: Sadia Mussarela, Ovo Frito, Tomates, Alface, Abacate, Contra-filé. Dinner: Sadia Mussarela, Ovo Frito. more...
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Gaining 0.7 kg a Week
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