gerhardhaindl's Journal, 29 Jan 20


View Diet Calendar, 29 January 2020:
1652 kcal Fat: 71.59g | Prot: 104.05g | Carbs: 149.03g.   Breakfast: Heidelbeeren, Milchkaffee, Hofer Skyr,  low carb topfenkuchen. Lunch:  low carb topfenkuchen, Flüssig, Schlagsahne, Kaffee, Linsensuppe. Dinner: Butter, Geselchtes, Butter, Zwiebeln, Erbsenpürre. Snacks/Other: Getrocknete Mango, Isostar Powerplay. more...
1601 kcal Exercise: Laufband 15% gehen 5,2 kmh - 45 minutes, Driving - 2 hours, Watching TV/Computer - 1 hour, Sexual Activity - 25 minutes, Sauna - 20 minutes, Samsung Health - 19 hours and 30 minutes. more...

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Was sind das für Beilagen?  
06 Feb 20 by member: Wolki69

     
 

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