kika seixas's Journal, 29 Jan 20


View Diet Calendar, 29 January 2020:
1189 kcal Fat: 51.86g | Prot: 75.36g | Carbs: 114.62g.   Breakfast: Bolo Low Carb. Lunch: Frango (Pele Não Consumida), Ovo Frito, Tomates, Pronto Light Batata Sauteé, Alface. Dinner: Dux Whey Protein Isolado , Mel, Kobber Granola de Cereais, Banana. Snacks/Other: Pipoca Branca (em Óleo), Laranjas. more...
2404 kcal Exercise: Trampolining - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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kika seixas's Weight History


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