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nanaborjun
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30 Jan 20
nanaborjun's Journal, 30 Jan 20
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89 vs 70.. masih mau targetin 55.. sabar sabar.. pelan dulu menuju 65.. yuk semangat.. cara jitunya adalah defisit kalori.. atur makan dan olahraga 3-5 kali semingguu...
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keren kak.. semangat masi tetep makan karbo kak ?
29 Jan 20 by member:
chaamay_
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