masih pagi,mudah²n gak terlalu jeederr hari ini
View Diet Calendar, 30 January 2020:
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2079 kcal
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Fat: 93.40g | Prot: 109.13g | Carbs: 225.15g.
Breakfast: Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang), Telur Asin, Bakso Daging Sapi, Tahu, Telur Rebus, Bubur Kacang Hijau, Meranti Bolu Gulung. Lunch: Finna Food Sambal Terasi Uleg, Saori Saus Tiram, Seledri, Daun Bawang, Bawang Merah, Jahe, Bawang Putih, Wortel, Sawi, Kembang Kol, Dada Ayam, Pentol. Dinner: Ichitan Thai Milk Tea, Martabak Manis, Pepaya, Belut. Snacks/Other: Kacang Rebus, Durian. more...
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