Weigh In record (no journal entry) for 30 January 2020
|
67.1 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
312 kcal
|
Fat: 9.94g | Prot: 27.74g | Carbs: 26.70g.
Breakfast: Творожная Запеканка с Манкой. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ленка~пенка's Weight History
|