Weigh In record (no journal entry) for 30 January 2020
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54 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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801 kcal
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Fat: 42.74g | Prot: 39.64g | Carbs: 64.38g.
Breakfast: Чай Несладкий, Сыр, Колбаса, Сливочное Масло, Хлеб Черный, Яйцо (Целое). Lunch: Борщ с Говядиной, Чай Несладкий, Беляш. Dinner: Чай Несладкий, Беляш. more...
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Gaining 0.5 kg a Week
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gulden2959's Weight History
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