Weigh In record (no journal entry) for 30 January 2020
|
57.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
1509 kcal
|
Fat: 68.93g | Prot: 111.44g | Carbs: 109.75g.
Lunch: Mila Skyr 0% Bianco, Milbona Skyr Mirtillo, Finocchio Crudo, Salumeo Arrosto di Petto di Tacchino. Dinner: Wasa Integrale, Pangrattato, Mila Skyr 0% Bianco, Olio Extra Vergine di Oliva, Merivio Scamorza Bianca, Carne Macinata di Manzo (75% Magro 25% di Grassi), Uovo, Pomodori. Snacks/Other: EuroCompany Misto di Frutta Secca e Semi, Miele, Milbona Skyr Magro Bianco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maevelynn's Weight History
|