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I will be weighing in everyday as of today. I am apart of a little study group and this is one of the requirement. As we alter or diets over a period of Two Years to find what works from what fails.
View Diet Calendar, 02 September 2010:
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761 kcal
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Fat: 18.46g | Prot: 60.05g | Carbs: 78.35g.
Breakfast: Nutritional Shake Mix with 8 fl. oz nonfat milk, herbalife tea concentrate. Dinner: soup, grace, flame grilled chicken wing, flame grilled chicken breast. more...
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1710 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours, Driving - 20 minutes. more...
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