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Kokt ägg med blåbärssmoothie. Blev frukost vid 12:00 idag.
View Diet Calendar, 30 January 2020:
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1525 kcal
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Fat: 64.51g | Prot: 65.57g | Carbs: 169.44g.
Breakfast: Brämhults Apelsinjuice, Valio Yoghurt Banan Vanilj, Arla Mellanmjölk 1,5%, Bregott Bregott Ekologisk, Blåbär (Osötade, Frysta), Pågen Kavring, Kokt Ägg. Lunch: Ekströms Jacky Chokladpudding, Vitt Ris (Långkornigt, Kokt), Havssalt, Krossade Tomater (på Burk), Go Green Små Vita Bönor. Dinner: McDonald's McFeast, Olivolja, Lasagne. Snacks/Other: Brämhults Apelsinjuice, Valio Yoghurt Hallon. more...
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428 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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