Weigh In record (no journal entry) for 05 May 2013
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 56.33g | Prot: 92.29g | Carbs: 105.68g.
Breakfast: bolacha, leite com cafe. Lunch: cabrito, ervilhas. Dinner: batata frita, Frango no Forno, Grelhado ou Assado. Snacks/Other: fiambre, pao. more...
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Gaining 1.3 kg a Week
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SRaitos123's Weight History
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