Weigh In record (no journal entry) for 30 January 2020
|
59.8 kg
Lost so far: 6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
1673 kcal
|
Fat: 115.22g | Prot: 50.14g | Carbs: 106.39g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Tomates, Barriga de Porco. Dinner: Antarctica Guaraná, X-Tudo. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Luyzaa's Weight History
|