Weigh In record (no journal entry) for 30 January 2020
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80.9 kg
Lost so far: 11.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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382 kcal
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Fat: 19.93g | Prot: 24.86g | Carbs: 24.83g.
Dinner: Leite Integral, Inak Kani Kama, Tirolez Creme de Ricota Light, Ovo Cozido. more...
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Losing 1.0 kg a Week
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Ariela Leal's Weight History
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