Weigh In record (no journal entry) for 31 January 2020
|
72.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
625 kcal
|
Fat: 20.22g | Prot: 34.19g | Carbs: 79.58g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Хлеб Черный, Брынза, Слабое Кофе с Сахаром. Lunch: Капуста Тушеная, Минтай Запечённый. Snacks/Other: Магнит Мандарины. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sselezneva428's Weight History
|