|
View Diet Calendar, 31 January 2020:
|
872 kcal
|
Fat: 30.90g | Prot: 45.55g | Carbs: 113.23g.
Breakfast: Kacang Sangrai Kering (dengan Garam), Roma Sari Gandum, Quaker Instant Oatmeal. Lunch: Santan, Daun Singkong, Ikan, Bubuk Cabai, Cabai Merah atau Rawit, Jus Jeruk Nipis, Bawang Merah, Tomat Merah, Nasi Putih, Kongbap Kacang/Nut. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanaaa2918's Weight History
|