Weigh In record (no journal entry) for 31 January 2020
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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627 kcal
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Fat: 26.17g | Prot: 21.43g | Carbs: 81.10g.
Breakfast: Слабое Кофе с Сахаром, Ленивая Овсянка, Киви, Банан. Lunch: Винегрет, Картофельная Запеканка с Фаршем. more...
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Gaining 0.7 kg a Week
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rkby rkby's Weight History
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