|
body samping en body depan
View Diet Calendar, 31 January 2020:
|
1585 kcal
|
Fat: 32.38g | Prot: 163.39g | Carbs: 156.80g.
Breakfast: Mariza Chocolate Topping Jam, Egg, Toasted Bread, Oatsy Havermout. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) , Cooked Egg White, Brown Rice. Dinner: Indonesian Pomfret Fish, Chicken Breast. Snacks/Other: Tangerine, Soy Milk, Papaya. more...
|
|
 Comments
Semangat ngebentuk body nya 💪
31 Jan 20 by member: ardi182
|
Iya mas @ardi, biar g dibilang tulang ama kulit doanx ato kayk biting
31 Jan 20 by member: resty vilayry
|
Wkwkwk gak juga kalo tulang ama biting.
Uda ada lekukan nya gitu loh. Percaya diri aja
31 Jan 20 by member: ardi182
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
resty vilayry's Weight History
|