Manthis's Journal, 31 Jan 20

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This is me October 2019 and Today, thank you FS family for continuously encouraging us to reach our goals, I’m only left with 1,4kg to reach my set goal 🙌🏾

View Diet Calendar, 31 January 2020:

190 kcal

Fat: 4.00g | Prot: 7.60g | Carbs: 28.00g. Breakfast: Clover Nolac Lactose Free Milk, Weet-Bix Weet-Bix. more...

107 Supporters Support

Comments

Well done Manthis, looking good.

31 Jan 20 by member: Old Toppie

Beautiful❣️

31 Jan 20 by member: Pascoal777

You look fantastic and healthy ! What an inspiration!

31 Jan 20 by member: nadous

That's awesome!!!

31 Jan 20 by member: Annelizej40

So inspiring. Congrats and well done for working so hard. Enjoy the results! 😊

31 Jan 20 by member: 70kg2020

Well done 💖💖

31 Jan 20 by member: Twocute

Amazing!

31 Jan 20 by member: LifeAfter8_5

Well done! Congrats on reaching your goal. You look great!

31 Jan 20 by member: Nikina70

Awesome!

31 Jan 20 by member: Ashblue

Well Done xx

31 Jan 20 by member: NixDilRox911

Wow....well done!!

31 Jan 20 by member: Justinaclaire

Well done 🎉🎉

01 Feb 20 by member: KathyPinto

yesss

01 Feb 20 by member: briicado

Thank you for the inspiration!

02 Feb 20 by member: CocaLola

Wow, you look great

03 Feb 20 by member: Jntmrx

How did u lose the tummy fat

06 Feb 20 by member: veevee26

Well done! You look fab ❤️

08 Feb 20 by member: Shamidah


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Manthis's Journal, 31 Jan 20

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