Freu mich....- 6 kg
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71.8 kg
Lost so far: 6.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1104 kcal
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Fat: 42.66g | Prot: 110.32g | Carbs: 63.15g.
Breakfast: Flohsamenschalen, Kaffee, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Fitline Activize. Lunch: Meine Metzgerei Rindergulasch , Mangos, Brokkoli, Hähnchenbrustfilet, Extra Natives Olivenöl, Fitline Restorate, Fitline Basic. Dinner: Fitline Restorate. Snacks/Other: Kaffee. more...
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Losing 1.4 kg a Week
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isalou123's Weight History
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