Weigh In record (no journal entry) for 31 January 2020
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102.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1629 kcal
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Fat: 69.29g | Prot: 69.52g | Carbs: 183.62g.
Breakfast: Carrefour Fromage Blanc 0%, Jordans Muesli Bio. Lunch: Damiano Amandes Décortiquées Bio, Damiano Amandes Décortiquées Bio, Vinaigrette, Carrefour Dés de Jambon, Salade Verte, Tomates Cerises, Concombre (Pelé), Pâtes (Cuites). Dinner: Oranges, Pâtes (Cuites), Tomates Cerises, Salade Verte, Vinaigrette. more...
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Losing 0.7 kg a Week
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anatcasta's Weight History
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