ozznrr's Journal, 31 Jan 20

🚶🏻‍♀️

View Diet Calendar, 31 January 2020:
874 kcal Fat: 37.43g | Prot: 37.66g | Carbs: 95.17g.   Breakfast: Çay (Demlenmiş), Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta, Tam Buğday Ekmeği, Bahçıvan Light Beyaz Peynir. Lunch: Kabak Tatlısı, Izgara Köfte, Göbek Marul. Dinner: Ispanaklı Börek, Bebelac Muzlu Muhallebi. Snacks/Other: Bitkisel Çay (Papatya Hariç, Demlenmiş), Koska Fındık Krokan, Yeşil Çay. more...
1103 kcal Exercise: Hiking - 2 hours and 14 minutes, Apple Health - 21 hours and 46 minutes. more...

12 Supporters    Support   

Comments 
👍🙋🏻‍♂️🌼🍀 
31 Jan 20 by member: sportf06
Maltepe dimi🙈🙈 
31 Jan 20 by member: hakay_
Evet 💁🏻‍♀️ 
31 Jan 20 by member: ozznrr
🤠🤠 Severek yürürüm, kolay gelsin 🙈 
31 Jan 20 by member: hakay_
Teşekkürler 🙏🏻  
31 Jan 20 by member: ozznrr

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ozznrr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.