Weigh In record (no journal entry) for 31 January 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2259 kcal
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Fat: 103.89g | Prot: 96.25g | Carbs: 233.22g.
Breakfast: Panco Pão de Coco, Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal . Lunch: Suco de Laranja Natural, Dona Benta Bolinho de Chuva, Azeite de Oliva Extra-Virgem, Brócolis, Alface, Spoleto Tomate Seco, Estrogonofe de Frango, Copacol Filé de Tilápia, Espaguete. Dinner: Arcor Bala Butter Toffes, Qualitá Geléia de Morango, Walmart Queijo Mussarela, Bob's Big Cascão Chocolate. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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1908 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 50 minutes, Hiking - 10 minutes. more...
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Losing 0.5 kg a Week
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Bionicat's Weight History
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