ozznrr's Journal, 31 Jan 20

Lunch 🧆

View Diet Calendar, 31 January 2020:
874 kcal Fat: 37.43g | Prot: 37.66g | Carbs: 95.17g.   Breakfast: Çay (Demlenmiş), Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta, Tam Buğday Ekmeği, Bahçıvan Light Beyaz Peynir. Lunch: Kabak Tatlısı, Izgara Köfte, Göbek Marul. Dinner: Ispanaklı Börek, Bebelac Muzlu Muhallebi. Snacks/Other: Bitkisel Çay (Papatya Hariç, Demlenmiş), Koska Fındık Krokan, Yeşil Çay. more...
1103 kcal Exercise: Hiking - 2 hours and 14 minutes, Apple Health - 21 hours and 46 minutes. more...

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Comments 
Afiyet olsun 😋🌹 
31 Jan 20 by member: hedefkilom
Teşekkürler ☺️  
31 Jan 20 by member: ozznrr
Afiyet olsun :) 
31 Jan 20 by member: Aynurciloglu
Teşekkürler 😊  
31 Jan 20 by member: ozznrr

     
 

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