Weigh In record (no journal entry) for 31 January 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1786 kcal
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Fat: 64.79g | Prot: 117.32g | Carbs: 195.66g.
Breakfast: Queijo Fresco, Sadia Presunto Cozido Magro, Gran Mestri Requeijão Cremoso Light, Linea Sucralose, Café (Infusão), Wickbold Pão Integral, Mamão Formosa. Lunch: Cebolas, Tomates, Alface Rúcula, Azeite de Oliva Extra-Virgem, Frango Desfiado, São Leopoldo Queijo Mussarela, Ovo. Dinner: Vilma Bolo Zero Açúcar Chocolate, Piracanjuba Leite Condensado, Piracanjuba Leite Condensado Light, Morangos, Gran Mestri Requeijão Cremoso Light, São Leopoldo Queijo Mussarela, Frango Desfiado, Bimbo Rap10 Fit. Snacks/Other: Danone Yopro 15G High Proteína Chocolate, Banana Nanica, Vilma Bolo Zero Açúcar Chocolate. more...
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Gaining 0.1 kg a Week
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Sabrinakelly.'s Weight History
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