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setelah sekian purnama, ikut cobain temen2 fs makan ini snack wkwk
View Diet Calendar, 31 January 2020:
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1090 kcal
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Fat: 40.32g | Prot: 83.46g | Carbs: 97.55g.
Breakfast: Mentimun (Kupas), ABC Saus Sambal , Putih Telur, Telur Rebus, Buah Pir, Alpukat. Lunch: Jeruk Nipis, ABC Kecap Manis, Soto Ayam, Kikil, Putih Telur, Nasi Putih. Dinner: ABC Kecap Manis, Cabai Merah atau Rawit, Buncis, Saus Tiram, Dada Ayam, Tahu Kukus. Snacks/Other: Rotiboy Mexican Bun, L-Men Protein Bar, Nestle Koko Krunch Sereal Bar Cokelat. more...
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1409 kcal
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Exercise:
Cardio - 12 minutes, Sleeping - 8 hours, Resting - 15 hours and 48 minutes. more...
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dewi sulistyowati's Weight History
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