Weigh In record (no journal entry) for 31 January 2020
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100.2 kg
Lost so far: 21.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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250 kcal
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Fat: 9.85g | Prot: 20.10g | Carbs: 21.90g.
Breakfast: Tesco Skimmed Milk, Weight Watchers Bread, Tesco Medium Eggs. more...
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Losing 3.2 kg a Week
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pompeyheather's Weight History
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