Weigh In record (no journal entry) for 31 January 2020
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101 kg
Lost so far: 3 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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710 kcal
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Fat: 35.62g | Prot: 47.16g | Carbs: 56.59g.
Breakfast: Kaffe med Mjölk, Söta Röda Paprikor, Gouda eller Edamer Ost, Gurka. Lunch: ICA Ruccola, Söta Röda Paprikor, Saeby Makrillfilé i Tomatsås, Grönt Te, Apelsiner, Isbergssallad (Inkluderar Crisphead Typer), Kokt Ägg, Gurka. Dinner: Köttbuljong, Clementin, Broccoli, Blomkål, Arla Mellanfil, Ädelost. Snacks/Other: Te (Bryggt). more...
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Gaining 6.3 kg a Week
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Albina65's Weight History
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