Weigh In record (no journal entry) for 31 January 2020
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85.9 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1590 kcal
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Fat: 58.64g | Prot: 79.89g | Carbs: 179.61g.
Breakfast: Penny Markt Saure Sahne, Gutes Land Gouda , Aldi Laugenstange. Lunch: Dr. Oetker Bistro Baguette Champignon. Dinner: Kartoffeln, Macarons, REWE Bio Streichcreme Linse-Curry, Laugenstange, Pesto, Räucherlachs. more...
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Losing 0.7 kg a Week
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boredamsa's Weight History
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