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Doudoumag
Journal
31 Jan 20
Doudoumag's Journal, 31 Jan 20
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Weigh In record (no journal entry) for 31 January 2020
60.3 kg
Lost so far:
6.4 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2020:
1390 kcal
Fat: 47.90g | Prot: 96.03g | Carbs: 134.36g.
Breakfast:
LU Granola Barre Extra Cookie, Banane.
Lunch:
So Good Chia Mangue Ananas , Bo Bun.
Dinner:
Carrefour Haricots Verts Extra Fins , Maille Moutarde Fins Gourmets, Le Gaulois Escalope de Poulet .
Snacks/Other:
LU Petit Écolier Chocolat au Lait.
more...
2175 kcal
Exercise:
Sitting - 8 hours, Driving - 1 hour and 30 minutes, Standing - 7 hours, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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Doudoumag's Weight History
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