Weigh In record (no journal entry) for 31 January 2020
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1437 kcal
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Fat: 80.44g | Prot: 121.42g | Carbs: 55.62g.
Lunch: Puget Huile d'olive Vierge Extra, Escalope de Poulet, Courgette, Brocoli, Bjorg Lait de Coco Bio, Quaker Flocons d'avoine (40g). Dinner: Sojasun Yaourt Nature, Bouton d'Or Huile de Colza, Saint Eloi Haricots Verts Extra Fins, Oeuf, Jean Rozé Steak Haché 15%. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional - Chocolate Hazelnut, Sun Amandes Décortiquées. more...
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Losing 0.3 kg a Week
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julien39's Weight History
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