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View Diet Calendar, 31 January 2020:
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1362 kcal
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Fat: 78.83g | Prot: 79.14g | Carbs: 102.42g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto, Suco de Couve. Lunch: Tabule, Alface de Folha Verde, Tomates Cereja, Pepino (com Casca), Bife a Milanesa. Dinner: Queijo Cheddar, Queijo Cheddar, Alface de Folha Verde, Hambúrguer Caseiro, Pullman Rap10 Integral. Snacks/Other: Qualitá Uva sem Semente Crimson, Qualitá Uva sem Semente Crimson, Cruzília Queijo Provolone Curado Defumado. more...
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de_mlopes's Weight History
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